Splits. Stretching 4 beginners 2.3

The Split Stretching Pro app offers a comprehensive range of workout plans designed to help you achieve front and side splits without the risk of injury or unnecessary stress. With its user-friendly interface, this app caters to both beginners and advanced users.

• Preset training plans are available for both front and side splits, ensuring that you have a structured approach to your stretching routine.
• Choose from a variety of 30-day challenges, including options like Easy Start, Beginner, Advanced, and Experienced, allowing you to customize your training regimen according to your fitness level.
• Each exercise is accompanied by clear animations, which provide visual guidance and ensure that you maintain proper form throughout your workouts.
• You will also receive voice feedback during your exercises, giving you real-time insights and corrections for optimal results.
• Keep track of your progress with the app's detailed history feature, allowing you to monitor your improvements over time.
• The integration with Apple Health ensures that your workout data seamlessly syncs with other health and fitness apps on your iPhone or Apple Watch.

In addition to the pre-set plans, you have the flexibility to create a custom workout tailored to your specific needs. Include any exercises you prefer to target particular muscle groups or areas of flexibility.

The Split Stretching Pro app is an excellent tool for anyone looking to enhance their flexibility safely and effectively. Its intuitive design and range of features make it suitable for users of all levels. Start your journey towards achieving those splits today with this dedicated stretching companion!